Is Collagen essential for Gut Health?

The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends at the anus.. So it literally spans throughout our entire body! The gut is essentially...

5 things to avoid while supplementing with Collagen

Collagen is the most abundant protein in the human body and is the substance that holds the whole body has-medium-font-sizetogether. Providing the supporting structure or the 'scaffolding' underneath the epidermis...

Can Collagen Increase Muscle Mass?

You probably hear it all the time: eat more protein to gain muscle. However, what most don't know is that Collagen is a type of protein that can enhance your...

How To Pick The Best Collagen Powder

When it comes to choosing the right Collagen supplement, a few questions arise – which Collagen brand, which Collagen type or what source of Collagen should I buy. Here, we...

Are you taking the right dose of Collagen?

How much Collagen should one take each day? The answer depends on your goals. Whether you would like a glowing complexion, strengthening joints and bone, or reducing hair fall Collagen...

Here Are the Best Ways to Use Matcha Tea from INJA Wellness

What exactly is Matcha powder? Matcha powder is derived from the same plant, camellia Sinensis, as green tea. To produce Matcha leaves, the green tea plants are shaded for the...

Do Collagen supplements actually work? We did the research for you!

Collagen is gaining popularity over the past few years all over the world and the trend is catching up on India. While there are a lot of misconceptions about Collagen...

Does Vegan Collagen exist?

Collagen is a major component of connective tissue and the most common protein in the animal kingdom. Collagen is a protein that your body makes naturally. It’s found in many...