Regardless of our age or health status, one can always benefit from the consumption of collagen supplements. After all, it’s the main structural protein which plays a major role in forming your connective tissues. When you consume collagen supplements, you tend to consume amino acids which help in the formation of your muscles, bones, cartilage, skin, and hair.
Our body’s natural collagen production tends to decline as we age. This is why it’s imperative to consume collagen supplement which is mostly derived from parts of animals, such as fish scales, cow bones, etc.
How does collagen impact joint health?
Best collagen powder for joints and skin has shown extremely positive research in terms of improving one’s joint health. collagen supplement intake has actually resulted in reduced symptoms of arthritis. Four out of five osteoarthritis sufferers who took a daily 40mg dose of undenatured type-II collagen saw their pain drop by an average of 26%, according to a 2009 study in the International Journal of Medical Sciences. The consumption of collagen results in reduced inflammation and improved OA symptoms.
Collagen supplements are tremendously helpful in rebuilding collagen after one suffers from an injury or wear & tear. It also helps in reversing and replenishing its natural depletion as you age. Joint pain can also be addressed by collagen in reducing inflammation.
How does collagen help in digestive health?
Collagen supplement majorly aids in digestion, helps in repairing the gut lining, and facilitates in healing a leaky gut. A very important aspect of healing and repairing your intestinal lining is collagen synthesis. This is where collagen is important for repairing the damage.
In order to ensure that it’s relatively easy for your stomach to absorb and digest the collagen, it’s imperative to take supplements which either contain hydrolyzed collagen or collagen peptides.
INJA Wellness offers 100% natural collagen which contains 8 out of 9 essential amino acids. It ensures wellness from within and aids in enhancing the skin’s hydration.