The fine lines around your eyes, visible when you smile, or the creases on your forehead, evident when you frown, tell stories of emotion and life. But over time, these can settle into permanent wrinkles known as crow’s feet and frown lines.
While ageing is natural and beautiful, there are ways to delay these signs and keep your skin smooth, youthful, and radiant. Here’s how to protect your skin from early wrinkles both from the outside and within.
1. Keep Your Skin Hydrated Always
Dehydration is one of the biggest culprits behind fine lines. When your skin lacks moisture, it becomes less elastic, making wrinkles more visible. Hydrated skin, on the other hand, looks plump and healthy.
Tip: Use a moisturizer with hyaluronic acid, ceramides, and peptides. And don’t forget to drink enough water throughout the day, hydration from within is just as important as what you apply on the surface.
2. Keep Your Skin Hydrated Always
UV rays are one of the main causes of premature ageing. Even a few minutes of unprotected sun exposure can break down collagen and elastin the proteins that keep your skin firm and youthful.
Tip: Wear sunscreen with an SPF of 30 or higher every day, even on cloudy days. Sunglasses also help prevent squinting, reducing the formation of crow’s feet.
3. Manage Facial Expressions and Stress
Repeated facial movements like frowning or squinting can lead to dynamic wrinkles. Add stress, and your skin becomes more prone to early ageing.
Tip: Practice facial yoga or mindfulness to relax your muscles. A few minutes of deep breathing and gentle facial massage daily can help prevent expression lines.
4. Prioritize Sleep and Nutrition
Your skin regenerates while you sleep. Lack of rest slows cell repair, leading to dullness and visible wrinkles. Similarly, poor nutrition especially lack of protein, vitamin C, and antioxidants can weaken your skin’s structure.
Tip: Get at least 7 hours of restful sleep each night and eat foods rich in omega-3 fatty acids and collagen-boosting nutrients like vitamin C and zinc to support natural collagen formation.
5. Rebuild Collagen from Within with INJA Wellness
Over time, your body’s natural collagen production decreases, leading to wrinkles and sagging skin. That’s where INJA Wellness Collagen, one of the best collagen supplements for skin and hair in India, steps in.
INJA’s Marine Collagen Peptides are formulated to:
- Improve skin elasticity and hydration
- Reduce fine lines and wrinkles
- Support healthy hair and nails
Enriched with Vitamin C, Hyaluronic Acid, and antioxidants, it helps your body rebuild collagen naturally from within restoring your skin’s smoothness and youthful glow.
With consistent use, INJA Collagen helps reduce crow feet and frown lines, promoting visibly firmer and more radiant skin.
The Secret to Ageless, Glowing Skin
The key to avoiding crow feet and frown lines isn’t freezing expressions, it’s nourishing your skin deeply, so it stays strong, hydrated, and resilient.
Combine mindful skincare, a healthy lifestyle, and your daily dose of INJA Marine Collagen to make your skin’s story one of timeless beauty.
Because true youth isn’t about looking younger it’s about glowing from within.