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Does Collagen Improve Hair Growth?

Collagen is often known to reduce signs of aging, plump up skin, and add a youthful glow to your complexion. However, did you know that Collagen supplements can help improve the overall quality of your hair too? But what exactly is Collagen and why is it important for your hair? Let’s get to the nitty gritty! Collagen is a fibrous, supportive protein that makes up bones, tendons, cartilage, ligaments, and skin. Its strong and flexible structures support and anchor cells to each other. Collagen is what cushions the joints and makes skin plump.


Our bodies create Collagen by breaking down protein from food into amino acids. However, once you hit your 20s, Collagen starts to decrease by 1 percent a year. By your 40s, you’re probably well aware of the signs of lower Collagen levels: wrinkles, looser skin, less flexibility in the joints, and maybe thinning and greying hair. 


Collagen peptides help to regenerate hair follicles The cells in our body use these short chains of amino acids to produce keratin protein which plays a key role in boosting hair growth and improving overall hair strength and elasticity. These Collagen peptides also work alongside hyaluronic acid to moisturize and rebuild the environment surrounding each hair follicle. Improved structure around the hair follicle leads to better diffusion of nutrients to the follicle and more moisturized hair as a result.


Additionally, Collagen is a natural antioxidant which helps to neutralize free radicals; compounds that develop in the body as a result of stress, poor diet, air pollutants, alcohol, and other environmental influences. Without Collagen peptides to avoid these free radicals, they can build-up in the body and induce damage on hair follicles ultimately contributing to hair loss


Collagen adds volume A research study done by a group of scientists in Japan found that the level of a particular type of Collagen near the hair follicles decreases as we age, which results in hair loss, Additionally, an amino acid called proline helps to protect the hair by keeping it safe from the damaging effects of the free radicals. Thus, Collagen‘s antioxidant properties help to increase the volume of hair by strengthening your hair follicles.


Collagen keeps your hair healthy. Collagen holds your dermal layer and hair follicles together, which in turn keeps your hair strong and healthy. When the Collagen production reduces due to aging, your dermal layer on your scalp begins to produce fewer hair follicles, which results in hair fall.



On the scalp, Collagen plays an important role in supporting the hair follicle. During the growth stage of the hair life cycle (anagen), Collagen levels increase around the hair bulb. Collagen is then lost after the hair follicle matures. However, the body continues to produce collagen to increase Collagen again for the next stage of hair growth.
For lustrous, healthy hair, Collagen supplements are a must. Shop high quality Marine Collagen supplements formulated in Japan by visiting our website



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